Kickboxing? Boot Camp? Weightlifting? Yoga Stretching?

Why decide? Our MFS Group Training sessions can incorporate it all! Our professional certified trainers will vary your workout to expose you to best that each workout has to offer. All in the convenience of your own home. No equipment? No problem! MFS will provide everything that you need to experience the safest, most effective total body workout. Workout with friends or family in one of the most economical ways while still getting the benefits of a personal trainer. Call 847-265-5380 or email info@mfsfitness.com to schedule your complementary session.