Out of town for an extended period? Have a child away at school and want to make sure that they are exercising safely? Just need a monthly check-in to update your fitness routine? MFS remote training & consulting is the answer! Our trainers will lead you through your customized workout, checking form, recommending weight adjustments, and making sure that you are working out in the safest and most effective way possible. The only thing that we can't do is hand you the weights!